Mood Potatoes - Mood Tracker | Mental Health Diary
By MOOD MASTERY
What makes you happy and grateful for the things you could have in your life? How do you often observe your mental well being conditions? Do you realize what kind of every day habits triggers your thoughts and helps you maintain and improve your psychological wellbeing? How about the routines that you could implement in your life to enhance your psychological health?
Well, Mood Potatoes is a free mood tracker app for iOS/Android that helps you discover the answers to the talked about questions and does no matter it takes that can assist you find the higher version of your self, be happier and extra glad, reach a secure psychological health condition, and far more.
So, if you find yourself with mental health concerns, likely to be in the restoration journey of depression, anxiousness, bipolar dysfunction, habit, alcoholism or different unhealthy habits), and on the lookout for an efficient but easy answer to improve your psychological health situations, obtain Mood Potatoes for free on your iPhone or iPad (Android cellphone or pill) and start tracking your temper every day and get into the behavior of recording a gratitude journal.
3 easy steps to enhance mental wellness in lower than 5 minutes a day
Record your temper. Associate the temper with colours. Record within the gratitude journal. Rinse and repeat. Consistency is key here. Mood Potatoes is a straightforward app to combine in your every day life and will turn out to be a new best pal.
A skilled mood tracker app to maintain a wholesome psychological state
Mood Potatoes, the free anti-despair app for Android/iOS, comes with a clean and neat design and the interface is so person-friendly that you'll get the whole thought as quickly as registering your temper on the first day without having to go through a complex process.
Every day, you get to register your present temper and level of happiness by choosing one of many following psychological conditions: Unhappy, Moody, Neutral, Good, and Joyful, along with th
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