Home Workout - No Equipment
By Easy Health
★Have your personal coach AT HOME★
Home Workouts will assist you to scientifically get in form. No costly tools or coach needed, simply use your physique weight and take a couple of minutes a day, and you will have a greater physique in no time!
It has workouts on your abs, legs, arms and butt as well as full physique exercises. All workouts are designed by experts and appropriate for both women and men. With voice steerage (TTS), detailed descriptions, animations and skilled video guidance, you possibly can ensure you use the proper form during every train.
Warm-up and stretching routines are additionally available for scientific train. You can design your individual exercise to construct muscle tissue or lose fats effectively, and it’s easier for you to maintain exercising every day.
The calendar will log your exercise progress, so you'll keep motivated. Also, you'll be able to see your weight development on the burden chart.
10 WORKOUT ROUTINES ARE AVAILABLE
✓ Classic Full Body in 7 Minutes
✓ Toned Abs in 5 Minutes
✓ Slender legs in 7 Minutes
✓ Sexy arms in 7 Minutes
✓ Tighten butt in 7 Minutes
✓ Upper Body
✓ Lower Body
✓ Full Body
✓ Strength Body I
✓ Strength Body II
WORKOUT DESIGN BASED ON
✓The training balances different muscle teams
✓Workouts of varying difficulties
✓Workouts for women and men
FEATURES
✓ Warm-up and stretching routines are available
✓ Record training progress routinely
✓ The chart tracks your weight development
✓ Customize your workout reminder
✓ Detailed video and animation information
✓ Share with your mates on social media
HOME WORKOUT DESIGNED FOR EVERYONE
This best residence workout for males, additionally residence workout for women, anybody can discover their workout plan to construct muscular tissues or shed pounds.
HOME WORKOUT NO EQUIPMENT
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