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Boost your time administration and get higher results in your every day tasks with the Pomodoro Technique®!This method is basically simple. This technique was developed within the late eighty's and consists in dividing your activity into 25 minutes intervals separated by quick breaks.
TACFIT stormed the world and earned the excellence of World's Smartest Workout. Part of the reason is the excessive-idea intelligence layered invisibly into the convenience of use in data tracking, biofeedback, restoration strategies and progressive motor simplicity. You really feel higher as ...
Established by Prof. Izumi Tabata, the Tabata coaching method improves physique glucose metabolism, fat burning and cardiovascular capabilities, lowers the oxygen uptake during exercise and gains anaerobic capacity advantages. The routine relies on High-intensity interval training (HIIT) that ...
Pomodoro Smart Timer is a personal assistant and tracker that will help you research, train and work based on Pomodoro technique. Pomodoro Smart Timer is completely free, absolutely customizable and be updated based on users feedback. Adv...
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Keeping a workout diary is now simple.Forget about notebooks, notes and tables. Train with the app, as a substitute of simply write note!Create your personal workout applications, add your own workout routines and sets, select names and icons in your exercises and workouts, track...