MoodDiary BETA

By Jonathan Sautter

MoodDiary BETAMoodDiary BETAMoodDiary BETAMoodDiary BETAMoodDiary BETA

The App remains to be in Beta! If you could have any problem or suggestions: http://mooddiary.helpsite.io/

Become an Alpha-Tester: https://play.google.com/apps/testing/de.jonathansautter.stimmungstagebuch

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This app gives you a simple and efficient approach to report your mood in everyday life. With the assistance of this app, you possibly can follow and focus on progress made with therapy, with your doctor/psychotherapist.

However, the diary can even assist you to to plan actions and your day.

One of the most important cognitive behavioral techniques is introspection, the remark of actions, thoughts and moods. It allows you and your therapist to realize a extra objective overview of your ailments and to verify attainable causes of or adjustments to symptoms in the course of the course of the day or week. You can, at the start of psychotherapy, develop an initial image of the problems and think of beginning factors for behavioral adjustments together.

✔ Ideal for people with worries, panic or melancholy

✔ Never neglect an entry with individual reminders

✔ Built-in calendar view and handle your entries

✔ Analysis of the entries with the interactive diagram

✔ Export entries for further processing in e.g. excel

✔ Password protection

✔ Free with out adverts!

MoodDiary BETA Tags
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