Control and Monitor: Anxiety, Mood and Self-Esteem

By TwoCats App

Control and Monitor: Anxiety, Mood and Self-EsteemControl and Monitor: Anxiety, Mood and Self-EsteemControl and Monitor: Anxiety, Mood and Self-Esteem

Your personal and personal Humor Diary, with which you'll monitor your temper, temper, anxiousness, self-esteem and despair! From various psychological checks of self-software, we created several reports to perform the monitoring and monitoring of your state of affairs!

We have several activities to help in your anxiousness crisis, make you calmer and enhance your vanity.

Use the varied instruments offered as:

* Good challenges: There are a number of challenges so as to enhance your temper, your confidence and your quality of life.

* Breathing exercises: Square respiratory technique that helps to chill out and de-stress.

* Fidget Spinner: Spinning toy that helps to calm and reduce nervousness.

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