Zero to Hero: The Workout App
By MAPPZ Development
Zero to Hero is meant to be the health app for every bodybuilder and powerlifter - from beginner to elite.
Programs:
• Wendler 5/3/1 Boring But Big.
• nSuns 5/3/1 LP (4, 5 6-day)
• GZCL JackedTan 2.0, The Rippler, UHF5, UHF9, VDIP.
• PHAT, PHUL
• /u/truthlesshunter's DeathBench/GZCL/MagOrt Hybrid.
• Or create your personal program.
But it also provides means to mix elements from multiple programs, or create your own program alltogether.
Progressions:
• Double development.
• Linear development.
• 5/3/1 development.
• Volume-based progression.
• And many extra...
• Or create your personal development.
Also included:
• Exercise instructions with demonstration photographs.
• Statistics, to accurately track your progress.
• Calculator, to estimate how you'll perform a sure amount of reps.
• Timer, to track how much rest you take inbetween units.
• Live notification, simply to be positive to don't have to go away your lockscreen to check your next set.
As this app is supposed to be for you, feel free to contact me at any time in case you have any questions, complaints, requests for programs or functionality, or just some common suggestions: [email protected]
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