Keen2: Track Trichotillomania

By HabitAware, Inc.

Keen2: Track TrichotillomaniaKeen2: Track TrichotillomaniaKeen2: Track TrichotillomaniaKeen2: Track TrichotillomaniaKeen2: Track Trichotillomania

Keen2 by HabitAware offers two ways for YOU to take control of hair pulling (trichotillomania), pores and skin selecting (dermatillomania), and nail biting:

(1) On your personal: Download this app for FREE to manually monitor how lengthy “I am HabitAware”

(2) With the Keen2 smart bracelet: Order at habitaware.com to empower healthy lifestyle change

Here’s the details:

(1) ON YOUR OWN:

We’ve specifically designed the app to allow anybody with hair pulling, skin selecting, or nail biting to MANUALLY observe their behavior. Just obtain the app for FREE to get began.

Each time you understand you are hair pulling, pores and skin selecting, or nail biting, simply open the app faucet the ‘ ’ button to trace it and add contextual details.

The data you enter will allow you to understand patterns and triggers. Once you know WHEN the behavior is going on you'll find a way to PRACTICE healthier ways to REPLACE the habits and take control.

(2) WITH KEEN2:

Co-invented by a mental well being advocate with trichotillomania and in collaboration with renowned researchers via a National Institute of Mental Health research grant, HabitAware’s Keen2 is your consciousness response trainer.

Keen2’s app sensible bracelet is a holistic system that shifts you from autopilot to awareness. With awareness, you've the ability to regulate your habits and apply evidence-based Habit Reversal Training methods (available as an in-app upgrade).

Keen2 uses patented gesture detection know-how to recognize if you finish up hair pulling (trichotillomania), skin selecting (dermatillomania), or nail biting. Keen2’s vibration is type of a “hug” in your wrist and your “self care” alarm. As you construct awareness of your stressed arms and use the vibration as a cue to apply more healthy soothing mechanisms, you can Retrain Your Brain.

WHAT OUR KEEN FAMILY SHARES:

** Keen has fully changed my life physically, mentally, and emotionally. I now not pull out my hair. I am no longer trying over my shoulder... I stay in peace now. - Stephanie **

** Keen's by far the best methodology I use to track and combat my hair pulling. - Abby **

** I haven’t bitten my nails or pulled my hair, and I think each dollar is price it. - Suzanne **

** ...really modified my life and continues to make me happier and assist me management my pores and skin choosing.” - Britta **

We’re here for you, because we’ve been there:

email us at [email protected]

With love awareness,

Aneela (ex - hair puller) and the HabitAware Team

HabitAware is a TIME Magazine Best Invention and supported by research grants from the NIH NSF.

As seen in: Washington Post, Prevention Magazine, Buzzfeed, CBS, TechCrunch, Instyle, Yahoo! Beauty, SELF Magazine and more!

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