Kaia Health

Kaia helps folks handle their ache at house. Kaia’s strategy provides a drug-free choice with workout routines for the body and thoughts based mostly on tips beneficial by the American College of Physicians.

Kaia is obtainable solely to the individuals of our participating health insurance plans and employers for free of charge. We are constantly expanding our protection community and hope we are in a position to soon present our best-in-class program to even more people in want of ache reduction.

▶ THE ADVANTAGES OF KAIA TRAINING:

• Created by medical experts: Kaia was developed in cooperation with ache specialists and medical doctors from the Klinikum rechts der Isar in Munich and relies on the National Guidelines for the Treatment of LBP (Lower Back Pain).

• Individually personalised: Whether you are a beginner or consider your self an athlete - Kaia exercises adapt to your fitness and ache levels by way of clever algorithms.

• Easy to make use of from your home to the fitness center: Daily training periods you could perform in simply 15-30 minutes without any further equipment.

▶ HOW KAIA WORKS:

• Kaia customizes itself to swimsuit your needs: Assesses ache location and intensity in addition to current health degree to create customized coaching plan.

• Personalization: Through your feedback after the coaching models, the exercises adapt constantly.

• Demo videos: High-quality movies make sure the workout routines are carried out correctly.

• Motivational: Kaia retains you motivated to perform your personal training goals!

• Progress: Track your coaching progress and see how ache and sleep notion improve over time.

▶ WHAT YOU CAN EXPECT FROM KAIA:

• Physiotherapeutic strengthening exercises for the whole stabilizing musculature of the spine

• Psychological relaxation workouts which have been shown to enhance notion of pain

• Extensive background data about pain

• Tips tricks for coping with pain

• Training pain prevention

▶ WHAT KAIA PRO USERS SAY:

Susanne, Kaia consumer:

Kaia just isn't very time-consuming, reliable and appealing and above all: It helps!

Franziska, Kaia person:

Kaia presents certified workouts combined with high-quality information about our again and relaxation workout routines. I truly have never had such an interdisciplinary combination and its effectiveness speaks for itself.

PREMIUM MEMBERSHIP DATA PROTECTION

If you opt-in for the subscription, you pay the fixed worth for your country which is displayed within the app. Regarding the costs in other nations please contact [email protected]. The subscription renews mechanically, if it's not canceled a minimal of 24 hours earlier than the end of the current subscription period. Your account will be debited within 24 hours of expiration of the current subscription for the subsequent time period. The current runtime of in-app subscriptions cannot be terminated. You can disable the automatic renewal characteristic at any time via the account settings.

Many specialists are involved in the development: experienced physiotherapists, psychologists and medical doctors. By buying a subscription, you assist the continuous development of Kaia. Thus we are continually improving the app for you at no extra price for you.

▶ Terms Privacy

Privacy Policy: https://www.kaiahealth.com/us/legal/privacy-policy/

General Terms and Conditions: https://www.kaiahealth.com/us/legal/terms-conditions/

-------------------------------------------

Visit us at: www.kaiahealth.com/us

Follow us and stay updated:

facebook.com/kaiahealth

twitter.com/kaiahealth

Send us and email, we love to speak: [email protected]