Clock Yourself

WHAT IS CLOCK YOURSELF?

Clock Yourself challenges you to think in your toes.

It entails exercise in your body and your brain, on the similar time.

Every problem will stimulate your mind in a different way.

You don't should master one challenge before you presumably can explore another challenge.

Some name this an exercise app.

Some name this a mind games app.

Why can’t or not it's both?!

WHO CAN USE CLOCK YOURSELF?

Everyone!

Clock Yourself exercises contain stepping on a circle that you just visualise beneath your ft. It’s excellent for train at house.

Athletes often modify Clock Yourself workout routines outside for sport-specific agility drills, by visualising a much larger circle and working between the coordinates.

Similarly, people who are unable to stroll can modify Clock Yourself to practise reaching with their arms, or wheelchair agility!

If you suppose you’re too slow to use Clock Yourself, you’re in all probability incorrect.

If you suppose you’re too match to use Clock Yourself, you’re undoubtedly wrong!

WHY DID WE MAKE CLOCK YOURSELF?

The Clock Yourself idea originated in neurological rehabilitation. Now anyone can use it to train at residence and harness their neuroplasticity.

It was developed by Australian physiotherapist @MegLowryPT and software program developer Dave Wallace, with input from people with quite lots of abilities.

We had 5 objectives:

1. Make it fun - Clock Yourself exercises are so entertaining that you’ll present your friends at parties!

2. Make it versatile - Both the stepping velocity and the cognitive complexity are in your control.

3. Make it evidence primarily based - This is a volitional step training technique. Volitional stepping trains sooner steps in all instructions to improve your probabilities of catching your self throughout a fall.

4. Make it moveable - There is no need to arrange mats, wires or sensors. It also works offline. It only requires internet on your initial download from the App Store.

5. Make it affordable - This is a as soon as off purchase for pocket change. It has no recurring subscriptions and no ads.

IS CLOCK YOURSELF AVAILABLE IN OTHER LANGUAGES?

Yes and no.

At this stage, all the buttons and directions are in English only.

However, when you click the Options button within each challenge (except for the Simple Colours challenge) you'll be able to choose to play the audio prompts in six other languages.

Mandarin

Japanese

French


German

Spanish

Dutch

What are you ready for? Go forward and Clock Yourself!

“A person who by no means made a mistake by no means tried something new” - Albert Einstein

EXPLANATION OF APP PERMISSIONS

When you install Clock Yourself, the Google Play app store requests that you give us certain permissions.

The permissions are requested for these specific purposes:

Storage - Clock Yourself requests this permission to avoid wasting your activity log to your system.

Your activity log counts what number of steps you have carried out with Clock Yourself and what number of minutes you exercised for and so on. The app asks permission to access your storage so that your activity log information can be saved in your phone's storage, rather than storing it on the web.

Network Access - Clock Yourself requests this permission so it might possibly access your system's web connection if you choose to send your activity log file to an email handle of your selecting.