airhead: breathing exercises
By Jimmy Cook
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Use our simple, science-based respiration exercises to remain calm, energized, and productive, all day, every single day.Upgrade your bodily and psychological well being with respiratory methods trusted by Navy Seals, Olympic athletes, and emergency responders.Stay centered and p...
Introducing the Breathe app, It has 3 different breathing workouts that are as follows:- Equal Breathing: helps you to loosen up, focus, and be current.- Box Breathing: also known as 4-sq. respiratory, is an easy and extremely efficient technique for stress reduction.- 4-7...
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